Skill
Power
Freedom
Personal Training in the Haywards Heath area focused on performance, movement, and resilience. I primarily use breathwork, calisthenics and strongman movements to build functional strength, grace and elite level conditioning.
I provide assessments, coaching, and tailored programmes to help you move freely, grow stronger, and go further, faster.
Hi, I'm Coach Neil!
Strength coach, wizard and former Royal Marines Commando specialising in:
- Calisthenics
- Strongman
- Pain-free Functional Movement
- CrossFit
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I’ve helped hundreds of functional fitness enthusiasts move pain-free and unlock greater strength, speed, and skill. With over a decade of experience, I’ve seen too many athletes stuck in frustrating plateaus — often due to poor programming, injuries, or stress-related movement issues.
What sets me apart is my science-backed, holistic approach that addresses the root causes — not just the symptoms. If you want coaching that’s intelligent, personalised, and actually moves the needle, you’re in the right place.